Day 28

O.k. so the scale was down 1.6 today that puts me at 20.2 lbs lost. I did not take my HCG today so i still have to do 3 day's of the 500 calories. So Monday I start maintenance. Tonight was fun we went out with some friends and went dancing, so that was my exercise for the day.

Day 27

Again today the scale was up 173.6. So I took an injection I want my maintenance weight to be 170. So we will see what the scale says tomorrow. I even went on a 2 hour walk yesterday with R.J. thought that might help. But guess not.

Day 26

Today when i got on the scale it was all over. I always weight 3 times to make sure it's right. Today it was up 1-3  pounds. 173 174.  So bummed because tomorrow is my last day of drops. And I have to take the weight of my last day to maintain. I don't want these extra pounds to maintain.

Day 25

I was down 1.6 Today. 
We went on a Harley ride today. I sat and watched everyone eat cheese burgers and fries. I was fine with it, I had my food packed and I ate my food even though theirs looked really good.  I must say loosing at this rate is very rewarding so it helps to stay on tract. I sure hope I can keep it off. Even though the weight is coming off fast it is hard. I know what i have to do and I have been doing it. I don't complain or fret about it I just do it. I know there is light at the end of the tunnel. I also know it took me years to get here. I hope when I get to start eating more foods I will have a new appreciation for food I usually would not eat.

Day 24

Down one pound. almost to 20 lb mark.  .6 to go.

Day 23

Today I was down one whole pound.  17.6 lost  175.6. I went for a bike ride with some friends today. We went to the

Day 22

Yeah.... down 1 lb today. was hoping for a little more since i burned so much yesterday. But I'll take it.