Kerrie Roberts- No Matter What **With Lyrics**

Day 38

up 1 lb today. I knew I would be I cheated yesterday. Had 3/4 cup turkey noodle soup and cornbread. I know I should not have done it. We will see how it affects me the next couple days.

Day 37

down .2    171.6

Day 36

Well it seams to be working. PLT  I was down .8 again today 171.8.  I am keeping my calories around 1100 to 1300. 

Day 35

Today I was down .8. That's good Staying within the 2 lb mark,  this phase is soooo easy to stay on. lots of food choices. still not charbs or sugar but not really missing them to much.

Day 33

Today down .8 171.6. I am still within my 2 pound range. So far so good. Day 3 of maintenance.

Day 32

Today I was up 1.6.  172.4. I cant go 2 lbs above or below 172.0. That is my goal weight to try to manage. We shall see how it go's . From what I have read they say it's normal to go up and down the first 2 weeks. Feeling a little nervous.