Friday, January 7, 2011
Day 14
Yippee....I lost 2lbs that put me in the 170's. 178.6. I had a egg yesterday for breakfast. Michelle heard if you hit a platue you should have an egg. Otherwise I did everything else the same. Still very hungry in the night. makes it hard to sleep. I told Mike it's really hard to be hungry all the time. And he said ya but it was hard being fat all the time too. I liked that. So true. And I'm not so much hungry all the time I'm just not satisfied. I want to have that feeling of being satisfied. but I should be happy I am finally heading in the direction that I want to be. Thinner not so Fat.
Thursday, January 6, 2011
Monday, January 3, 2011
Day 11
Today down .6 total of 11.4 181.6 almost to the 170's. I can't remember when i was there.
Thank you to my friends and family that have been supportive. It really helps to have people encourage you along the way. I am taking it one meal and one day at a time. No doubt it's the hardest diet I have ever done. And the only diet I have never cheated on. There is no room for error cheating will only mess it up. NoThanks
Also my heart has been beating fast for the last few months. So it's not from this diet. I went to the Dr. last month for this and she ordered a stress test. I just haven't made the appt. because our insurance changed in Jan. But when I do take the phentermine it does make my heart beat fast. So no more of that.
Thank you to my friends and family that have been supportive. It really helps to have people encourage you along the way. I am taking it one meal and one day at a time. No doubt it's the hardest diet I have ever done. And the only diet I have never cheated on. There is no room for error cheating will only mess it up. NoThanks
Also my heart has been beating fast for the last few months. So it's not from this diet. I went to the Dr. last month for this and she ordered a stress test. I just haven't made the appt. because our insurance changed in Jan. But when I do take the phentermine it does make my heart beat fast. So no more of that.
Day 10
Today I am down .6 total of 10.8lbs lost. Michelle and I think they messed up mixing our HCG. They ran out when we were in there last week.And the girls there did not know how to mix it. We started those injections on Saturday. She plateaued and I have been loosing just a little. So we went in today and got a new mixture of it. Not Only did the weight slow down but we have been really hungry.
Something Mike said to me today was.... When ever I diet I get really bad breath. I don't know why but that always happens to me. I don't have bad breath. Yeah, since we cant chew gum. Also I don't have any gas. I always have gas in the morning. Embarrassing I know. But this is a good thing. I didn't even realize it until he said something.
Something Mike said to me today was.... When ever I diet I get really bad breath. I don't know why but that always happens to me. I don't have bad breath. Yeah, since we cant chew gum. Also I don't have any gas. I always have gas in the morning. Embarrassing I know. But this is a good thing. I didn't even realize it until he said something.
Sunday, January 2, 2011
Day 9
Today I lost .4 a pound would have been nice but I'm not going to complain. I am still going down.
I did not like the phentermine yesterday. I am not going to take it anymore. I think I can do it without.
Boy this diet really makes you appreciate food. Foods I normally wouldn't even want I would love to have now. Hopefully this will teach me to eat healthy.
I did not like the phentermine yesterday. I am not going to take it anymore. I think I can do it without.
Boy this diet really makes you appreciate food. Foods I normally wouldn't even want I would love to have now. Hopefully this will teach me to eat healthy.
Saturday, January 1, 2011
Day 8
HAPPY NEW YEARS
So... I slept fine last night. I was hungry before bed @ 1 a.m. I thought I would be up again with hunger pains but I was fine. My heart did not beat fast on the 1/3 of phentermine. I took the other 2/3 today, see what happens tonight.
I lost 6oz. today for a total of 9.8 lbs down.
This would have taken me 2 months to do on weight watchers or other diets I have tried.
I bought a pair of jeans in October and they fit but were snug. I usually did not button them. Just tucked the waistband down. I am so short waisted I have to do this or all my fat rolls over the top. But I did button them and they were kinda loose. So that's encouraging.
So... I slept fine last night. I was hungry before bed @ 1 a.m. I thought I would be up again with hunger pains but I was fine. My heart did not beat fast on the 1/3 of phentermine. I took the other 2/3 today, see what happens tonight.
I lost 6oz. today for a total of 9.8 lbs down.
This would have taken me 2 months to do on weight watchers or other diets I have tried.
I bought a pair of jeans in October and they fit but were snug. I usually did not button them. Just tucked the waistband down. I am so short waisted I have to do this or all my fat rolls over the top. But I did button them and they were kinda loose. So that's encouraging.
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