Day 16

I was up .8 today. I know why.....I ate 2 bites of BBQ pizza last night. I know I should not have done that. but ya know it was almost worth it. the carb pain went away in my stomach. And I was able to sleep last night because I wasn't so hungry or maybe the carb pain was gone. I was amazed at how little of a carb it took to take that craving away. and how much better I was able to sleep. Back on tract today.