Down 1.2 today total of 22.0 lost. 171
Today is my last day of eating 500 calories. Tomorrow starts the maintenance for 21 day. I have to eat between 1800 and 2151 calories. A little scared. don't know how I will fit it all in. No carbs or sugars.You really have to read labels. It can say 0 sugar but if you look at the ingredient's there is sugar in most everything. so frustrating. I am excited to be able to eat more foods starting tomorrow. :) Michelle said she feels like it's Christmas Eve. She said I probably won't sleep tonight. Funny
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