Today I was down one pound. Total of 17.6 lb lost 175.4
Today I went for a bike ride with some friends. We rode from Seal Beach to Newport Beach. It was 18 miles round trip. Hope the scales is down again tomorrow. Tomorrow is day 21. I planned on doing it for 21 day's but now I feel I can keep going. It seams to be getting easier. I want to at least hit the 20 lb mark.
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